Concussion in Sports

Concussion in Sports: The Basics

Sports play a key part in keeping us active and boosting our wellbeing – but also come with the risk of injury, including concussion.

In the middle of a match or training session, it’s easy for a head impact to be dismissed as “part of the game”. Players often want to continue, and symptoms are not always immediately obvious.

The challenge in sport is not just the injury itself. It’s recognising when something is wrong in real time.

Which Sports Can Cause a Concussion?

A concussion can happen in any sport, but it is most common in contact and collision sports where impacts, falls and player-to-player action are frequent.

Examples include:

Rugby
Football
Boxing and martial arts
Hockey
Basketball
Horse riding
Skiing and snow sports
Motorsports

Higher levels of contact and intensity generally increase the risk of concussion.

Common Symptoms of Concussions in Sports

Symptoms are not always obvious at the time of injury, which is why observation after play is just as important as what happens on the pitch. Read more about the common signs of concussion here.

What Should You Do if You Suspect a Concussion?

If in doubt, sit them out."

Any suspected concussion should be taken seriously. Players should be removed from play immediately and monitored for symptoms.

Coaches, teammates, officials, and parents all play a role in removing players safely and preventing return to play too early.

If concussion is suspected, NHS 111 or a healthcare professional should be contacted within 24 hours.

Returning to sport too soon can increase the risk of further injury and delay recovery.

Recovery: Concussion Return-to-Play Protocol

Most people recover fully from a concussion, but recovery times can vary.

During the first 24–48 hours, rest is important. This includes avoiding strenuous exercise, limiting screen time where possible, and prioritising sleep.

Top Tip: A return-to-play programme should only begin once symptoms have resolved and medical advice has been followed.

How Brain Injury Group Can Help

If you are concerned about a concussion or unsure what support may be available, Brain Injury Group can help.

We provide access to a national network of medical, rehabilitation and legal professionals, helping individuals and families find the right support after a brain injury.