Anxious Minds

Anxious Minds is a North East mental health charity dedicated to improving the mental wellbeing of individuals and families. They provide a wide range of support services, including counselling and therapy, addiction recovery programmes, and specialist support for veterans and their families. Anxious Minds operates community-based wellbeing centres and outreach projects, offering accessible help for those experiencing anxiety, depression, trauma, and related challenges.

Their services are delivered by qualified professionals and trained volunteers, ensuring compassionate, person-centred care. In addition to one-to-one and group therapy, Anxious Minds offers support tailored for children, young people, and adults. The organisation also focuses on early intervention, prevention, and long-term recovery support through education, peer support, and therapeutic activities.

By working closely with local communities and other organisations, Anxious Minds strives to reduce waiting times and stigma around mental health while providing a safe and welcoming space for individuals on their journey to recovery.